Mediterranean Blend

Mediterranean blend microgreens is a combination of Parsley, Arugula, Fennel, and Sunflower.  This blend offers a symphony of flavors that's both refreshing and invigorating. The parsley brings a clean, slightly peppery taste, while the arugula adds a bold, nutty flavor with a hint of spiciness. Fennel contributes a sweet, anise-like aroma and taste, creating a delightful contrast. Sunflower microgreens offer a crunchy texture and a mild, nutty flavor, akin to raw sunflower seeds. Kale microgreens introduce a slightly bitter, earthy undertone, and radish rounds out the blend with its peppery, crisp bite.

This blend is incredibly versatile in culinary applications:

• Salads: Toss them into salads for a nutritious boost. They pair wonderfully with cherry tomatoes, olives, and a light vinaigrette.
• Smoothies: Blend into green smoothies for an extra nutrient kick without overpowering other flavors.
• Sandwiches and Wraps: Use them as a fresh, flavorful layer in sandwiches and wraps.
• Toppings: Sprinkle over soups, pizzas, or omelets for added texture and taste.
• Garnishes: Excellent for garnishing a variety of dishes, adding both color and a burst of flavor.

Nutrient content of these microgreens includes:

• Vitamins: High in vitamins A, C, and K, essential for immune health, skin health, and blood clotting.
• Minerals: Contains minerals like iron, calcium, and potassium, crucial for maintaining healthy blood, bones, and heart function.
• Antioxidants: Packed with antioxidants that help in combating oxidative stress and reducing inflammation.
• Phytochemicals: Rich in phytochemicals which have been linked to reduced risks of certain chronic diseases like heart disease and cancer.
• Fiber: Offers dietary fiber, aiding in digestion and promoting gut health.

Incorporating these Mediterranean microgreens into your diet can provide a substantial nutritional boost, enhancing overall health and well-being, and they align perfectly with a nutrition-focused diet. Enjoy their vibrant flavors and health benefits in a myriad of culinary creations!

Parsley, Arugula, Fennel, Sunflower, Kale, Radish